This 50 km run would be a special one for several reasons. Not only as a conclusion of the Hertogenpad, but also as a final training for the Indian Summer Ultra and as a virtual run for Run on Insulin.
Continue reading “Gemert-Heitrak: het sluitstuk van het Hertogenpad”87 km Virtual Indian Summer
Self-supporting while running for 87 km. It's not an easy task, but running the race was not an option psychologically speaking. How did I survive? A report per running kilometer.
Continue reading “87 km Virtuele Indian Summer”Rest through recognition
If you listen to your body and emotions, you don't need solutions to all your troubles and pains. Therapy in nature and afterwards an autumn run from Bilthoven to Amersfoort to put theory into practice.
Continue reading “Erkenning schept rust”