Running around the world with Type 1 Diabetes
Walking and mental health, hashtag mentalhealthgoes hand in hand for many runners. But is it enough in itself? How emotions can surface on the trails and why it is sometimes necessary to intervene.
Continue reading “Blue Monday: de Zoetermudrun-editie”
The first long endurance run of the year was a stretch of over 50 km to my home town of Gouda. Is it doable, ploughing through the polder? I also made my first acquaintance with the Altra Superior 5.
Continue reading “Rondje dichtbij: Pijnacker-Gouda”
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