Au

Trainen op zachte ondergrond zou beter moeten zijn.
Training on soft ground should be better.

After the training camp in Lanzarote I started this blog in good spirits. To the Rotterdam marathon I had planned all kinds of big intermediate races, I became an ambassador for Raidlight and I was able to transfer a whole load of old messages. But then that happened what every runner fears: an injury. And I couldn't post for a while. Matches cancelled, marathon insecure, weeks not training… physically mentally I have a nagging pain.

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MST Lanzarote Training Camp

Allemaal bergen om te beklimmen. Soms ook echt bijna loodrecht tegen een bergwand op en vervolgens over de kam naar de volgende helling.
All mountains to climb. Sometimes really almost perpendicular to a mountain wall and then over the ridge to the next slope.

Close by, because I fumbled a bit with Strava every now and then and missed a barometer on my Suunto. We walked at least 1 trail on Friday after every day and actually we liked that very much. Only after the rest day I got a little bit of stiff legs. And I was just through it in terms of energy. 

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