2019, the year I started this blog, was an eventful year. I've taken on many new challenges, from training camp, injury alternative to first ultra out of sorrow. But what's best now that the year is coming to an end?
Continue reading “Jaaroverzicht: van bergtop tot gebroken vlucht”In the prices: the Alphense Bergen Trail
How much rest is needed after the marathon? And does it matter that you used a nutrient patch?
Continue reading “In de prijzen: de Alphense Bergen Trail”The white Kenyan
Usually injuries lead to new injuries. In this case, however, a special art project followed: a bodypaint in the style of the people of the Omo valley, bordering on the marathon winner producing countries Kenya and Ethiopia.
Continue reading “De blanke Keniaan”