52 km of pure trailfun on the border with Belgium. And your portrait on the poster for the next edition. What it feels like to have an ultra walk.
Continue reading “Leenderbos Trail: meer dan een goedmakertje”In the prices: the Alphense Bergen Trail
How much rest is needed after the marathon? And does it matter that you used a nutrient patch?
Continue reading “In de prijzen: de Alphense Bergen Trail”Ultra-intensive: Airborne Freedom Trail
This year it is 75 years ago that the Allies tried to liberate the Netherlands through Operation Market Garden. During the Airborne Freedom Trail we walk a similar route as the paratroopers from the Ginkel Heath to the ‘Bridge too far’ in Arnhem: 44 km.
Running for your life
Why running and the running family are a good remedy for depression.
Enjoy for a long time
How slow walking makes for more enjoyment and less suffering. A report of an unexpected marathon that was run after all.
Continue reading “Lang genieten”