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52 km of pure trailfun on the border with Belgium. And your portrait on the poster for the next edition. What it feels like to have an ultra walk.
Continue reading “Leenderbos Trail: meer dan een goedmakertje”Running around the world with Type 1 Diabetes
52 km of pure trailfun on the border with Belgium. And your portrait on the poster for the next edition. What it feels like to have an ultra walk.
Continue reading “Leenderbos Trail: meer dan een goedmakertje”How much rest is needed after the marathon? And does it matter that you used a nutrient patch?
Continue reading “In de prijzen: de Alphense Bergen Trail”This year it is 75 years ago that the Allies tried to liberate the Netherlands through Operation Market Garden. During the Airborne Freedom Trail we walk a similar route as the paratroopers from the Ginkel Heath to the ‘Bridge too far’ in Arnhem: 44 km.
Why running and the running family are a good remedy for depression.
How slow walking makes for more enjoyment and less suffering. A report of an unexpected marathon that was run after all.
Continue reading “Lang genieten”