A bad rehearsal is a good dress rehearsal. I hope so, because a lot went wrong. Fortunately, the beautiful setting of the Meijendelloop makes up for a lot.
Continue reading “Hard over de heuvels: de Meijendelloop”Trail training with the NS MST trails
In 4 days I walked two trails from station to station: Leiden-Den Haag and Kennemerland. Let's just say that I still have to work a little bit on responding to diversions.
Continue reading “Trailtrainen met de NS MST trails”Family visit: planning routes with Komoot
Life isn't just about races, from time to time there are social obligations. But the training continues. With Komoot I was able to plan a route so obligations and training wouldn't get in each other's way.
Continue reading “Familiebezoek: routes plannen met Komoot”In the prices: the Alphense Bergen Trail
How much rest is needed after the marathon? And does it matter that you used a nutrient patch?
Continue reading “In de prijzen: de Alphense Bergen Trail”No trail but tough: Marathon of Ghent
About how an urban marathon turns out to be a nature run, but you can still significantly improve PR through better nutrition. At the same time I the Nutripleister: does it really work as advertised?
Continue reading “Geen trail maar wel pittig: Marathon van Gent”